Sankhal is a semolina , made with millet seeds, Crushed and calibrated , widely consumed and apreciated in Western Africa . Natural product , additive free , it is easy to prepare. it is eaten as lakh ( millet porridge ) accompanied by sour milk For those who like salty and spicy food recipes , ngar or " lakhou bissap " will awaken their taste buds . A very nutritious meal for children .